Beyond Kung Fu Studios
teaches personal growth and character development through the
physical and mental practices of the martial arts. It is based upon
the study of Kung Fu which originated approximately 1500 years ago
in China. Sticking to the roots of this ancient art form, students
will quickly develop attributes such as focus, self discipline,
respect, integrity, perseverance/dedication, motivation and much
more.
The instructors and
staff at Beyond Kung Fu Studios are highly trained, motivated and
extremely caring individuals. They put a lot of emphasis on
personal attention in all of the classes in order to draw out the
very best in each student. Whether you goals are to: lose weight,
tone muscles, increase cardio-vascular fitness, develop
self-discipline, focus, motivation, raise self-esteem, confidence,
or just simply have fun, there is something to be had by everyone.
Now as far as the self
defence curriculum goes, for a moment, picture yourself alone in a
dark parking lot late at night. You get a nervous feeling as you
start to sense that you are not alone. From out of nowhere, someone
jumps out from behind your car and attacks you…….what do you do,
panic, freeze, and become a victim? This is exactly what happens to
about 80 or 90 percent of people who find themselves in this sort of
situation.
At Beyond Kung Fu, you
will learn how to use specific self defence techniques to defend
yourself against a real life attacker in reality simulated self
defence scenarios. Training in self defence will greatly reduce
your fear and anxiety around being attacked as you will also develop
your ability to avoid ‘high risk’ situations (places and
circumstances in which you are more likely to be attacked). You
will, in a sense, go from ‘victim to victor’ mentally, physically,
and emotionally. Kids will also learn anti-bullying strategies and
learn how to befriend, avoid or in the last case situation,
physically defeat a bully.
There are two words in
“Martial Arts”. I have briefly mentioned the ‘Martial’ aspect in
explaining a little about our self defence program. Now I’ll talk a
bit about the ‘Art’ aspect. Beyond Kung Fu Studios introduces our
classical forms and “Extreme Martial Arts Classes”. In these
specially designed classes, students will learn the art of Ancient
Chinese Kung Fu, and develop their minds and bodies by practicing
beautiful, and flowing linear and circular motions and even
acrobatics in our extreme program. These classes are high energy
(to say the least) and excellent for fitness.
Fitness is another
major reason for training in the martial arts. If you are anything
like me, you too sometimes get bored by the same old routine at the
gym, and often lack the physical energy or motivation to make it
there. Am I right? The best fitness program is the one you are
going to stick with.
The instructors at
Beyond Kung Fu put the needs of their students first and focus on
drawing out the best in every student. By training every major and
minor muscle group in the body, students will quickly shed those
unwanted pounds, increase muscle tone, develop their lungs and
hearts and just feel better overall! Would you like to look
better? Have more energy first thing in the morning and throughout
the day? Or just feel good about yourself. If you answered yes to
any of these questions, then this is the place for you.